瓦罐莲藕大骨汤
瓦罐莲藕大骨汤https://s4.cdn.jiaonizuocai.com/caipu/201512/1516/151632055118.jpg/NjAwX2MyXzQwMA.webp食材用料
土猪大骨 620克
洪湖莲藕 500克
红皮花生 适量
生姜 五片相克食物
白胡椒 少许
盐 适量
瓦罐莲藕大骨汤的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1516/172022551890.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.五丰土猪大骨
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/1516/172022555797.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.洪湖莲藕
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/1516/172022558861.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.红皮花生
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1516/172022561716.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.备姜片及少许白胡椒粒
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1516/172022564700.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.锅烧开水后、放入猪大骨灼出脏血水。捞出冲洗干净、沥干水份备用。
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/1516/172022568826.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.莲藕泡一会清水、洗掉淤泥、去节、用小刀或削皮刀刮去外皮。切块
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1516/172022572912.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.花生剥壳
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1516/172022577103.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.取一大砂锅，于次放入猪大骨、莲藕、花生、姜片及白胡椒粒。加入适量的开水。盖上锅盖大火煮沸转小火煲约2.5小时。
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1516/172022581680.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.加入适量的盐调味
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1516/172022585260.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.盛碗直接食用。
小贴士在烹制莲藕时尽量不用铁锅，以免引起发黑。可选用陶瓷器皿或铝制器皿。
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