ab77777 發表於 5 天前

红烧瓦块鱼

红烧瓦块鱼https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257349572.jpg/NjAwX2MyXzQwMA.webp

食材用料
草鱼 一条相克食物
香菇 3个相克食物

料酒 适量
胡椒粉 适量

盐 适量
浓汤汁 适量

八角 适量
生抽 适量

白糖 适量相克食物
香菜 适量相克食物

玉米淀粉 适量
红辣椒 1个

青辣椒 1个相克食物
鸡蛋 2个相克食物

色拉油 500克


红烧瓦块鱼的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257358053.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.准备一条草鱼,去内脏,清水冲洗干净
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257363392.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.去头尾,顺着鱼脊骨片下,再片另一面
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257367401.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.顺鱼骨缝切成块,毎一块用手弯曲,形成瓦状,即俗称瓦块
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257371875.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.把瓦状鱼块洗净放入一个碗中备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257376145.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.准备调料,有八角、胡椒粒、浓汤汁,葱、姜、蒜
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/19225738688.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.准备玉米淀粉,把鸡蛋打散成鸡蛋液
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257385398.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.香菇切成片,红、青辣椒切成菱块
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257389592.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.准备料酒,白糖,胡椒粉和盐
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257403576.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.腌制鱼,放入料酒,胡椒粉和盐,放入姜、葱,用手抓匀
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257407873.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.把腌制好的鱼块,用玉米淀粉裹住
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257412131.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.放入一个盘中备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257417780.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.挟着一个鱼块放入蛋液中裹着
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257421371.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.锅中放入色拉油500克,烧热五六分热时,放入己用蛋液裹好的鱼块炸至金黄色
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257441151.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.捞出放入漏勺中
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/19225746977.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp15.把锅中油淋在鱼块上
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257465178.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp16.另取一个锅,把锅烧热放入色拉油,烧至五六分热
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257468101.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp17.放入八角、胡椒粒、葱姜蒜爆香
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257471428.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp18.放入生抽、清水和浓汤汁烧热
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257475226.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp19.把鱼块放入锅中慢炖
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257478785.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp20.调味,放入白糖、胡椒粉,再放入香菇
[*]https://s1.cdn.jiaonizuocai.com/caipu/201606/1922/192257483899.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp21.小火慢炖20分钟
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257487619.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp22.出锅,摆盘,把香菇挟着放在上边
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257493100.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp23.把毕出杂物的汤倒入另一个锅中
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257498527.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp24.放入葱姜蒜烧开,放入水淀粉勾芡,放入红、青辣椒块
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257504247.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp25.把勾芡汁淋在鱼块上,这样红烧瓦鱼块就做好了
[*]https://s4.cdn.jiaonizuocai.com/caipu/201606/1922/192257349572.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp26.成品图


小贴士1,加汤时,放入的是清水,因为没有鸡汤,但我放入了浓汤汁,或鲜鸡汁,提鲜!2,炸鱼块时,一定要掌握油温和火候,炸至金黄色并定型及时捞出。3,小火炖时一定不要盖盖子,这样才能使瓦鱼块保持原型,原色。4,老汤勾芡时一定要自然成汁,不能用勺搅动。

平凡之路海 發表於 昨天 20:26

看着不错

jimdyh 發表於 16 小時前

东西是不错,但是看最后的成品图,不像红烧啊

ssx51466 發表於 16 分鐘前

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