蒸剥皮鱼
蒸剥皮鱼https://s4.cdn.jiaonizuocai.com/caipu/201605/1520/152048517248.jpg/NjAwX2MyXzQwMA.webp健康功效花生油:延缓衰老、抗氧化、抗癌防癌
酱油:活血化瘀
食材用料
剥皮鱼 300G
姜蒜蓉 适量
盐 适量
花生油 适量
酱油 适量
蒸剥皮鱼的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1520/152048523352.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.鱼去肠去皮洗净
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1520/152048527357.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.姜蒜蓉
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1520/152048535420.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.姜蒜蓉铺上鱼
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1520/15204854391.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.放酱油，盐花生油
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1520/152048544560.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.下锅蒸5分钟
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1520/152048549564.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.熟了
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